jogathon

One foot in front of the other

Janathon day 26 – a quiet day

5 Comments

Image

After yesterday’s long run I decided to have a rest day today. Given the appalling weather that was not a bad decision!

I did 25 minutes of Yoga and read about the 6 areas runners neglect.

Total running: 54.5 miles
Total walking: 38.9 miles
Total cycling: 41 miles
 Total Yoga: 2 hrs
Total Jhoom: 1 hr

Advertisements

5 thoughts on “Janathon day 26 – a quiet day

  1. Having spent two hours running in the rain I would definitely say you made the right decision, well done you

  2. great mileage!

  3. Thanks for the link to ‘6 areas runners neglect’ very good read 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s