It’s a long while since I have blogged, but I am back into running.
My knee is finally better. I must admit that regular visits to the gym and using those pesky machines, really seems to have made a difference in strengthening the muscles and supporting the joint.
I even bought new running shoes, so there is no excuse!
Hoping to catch up with some old Janathoners and also that the weather will be kind to us!
Now all that’s left is finding out how to register. I can’t remember …