Once a month I have to sit at the duty desk at work, taking duty calls. That means instead of working my usual 8-4, I have to cover duty from 9-5.
I always cycle on those days if I can, because although at the moment it means cycling home in the dark, I get to avoid being stuck in rush hour traffic. And that’s a bonus!
I didn’t manage my lunchtime walk, but I squeezed in 1k when I walked to the shops to buy lunch.
And here’s a pic to show that winter won’t last forever!
A new running group is starting on Tuesday evenings at my local gym, but I think I leave that for another week…