Then we went for a 5-course-lunch at one of our local curry houses to celebrate the fact that our youngest has been offered a place at Merton College in Oxford to study physics. Proud mum moment.
He still has to get his A*AA grades, but doesn’t seem too perturbed by that.
Then I sat around, having to let aforementioned 5-course-meal go down. Eventually, after 4 pm I finally plucked up the energy to go to the gym. Did my usual routine on the weights and then 5K on the treadmill in 28:43 at an average pace of 5:44 mins/km.
Why am I so much faster on the treadmill than when running outdoors?
Walk: 3 K
Run: 5 K
Weights: 30 mins