Today’s weather forecast was grim, so I brought my lunchtime walk forward to 10 am. I was in a different part of town and had a pleasant walk around one of our lakes before the rain set in. Here are some waterscapes.
By the time I got home from work it was dark.
Tomorrow evening I’m at a meeting, so between that and work I know it will be tricky to fit some real exercises in… so I felt at least a token run was needed this evening.
As I popped to the shops for “a little something” for hubby, I took my running gear and went the long way back. 3K with a triple pack of Mars bars in my back pouch.
No distance to shout about, but I did a good pace of 5:53 mins/km. At least I can say I did!
Yoga: 20 mins