Day 4 – Challenge met

January 4, 2016 by madhat2014 2 Comments

Yesterday knitrun4sanity and fitflo challenged me to try running for a third day in a  row. So I did…and managed without too much trouble. Yay!

I bought new running shoes recently and over the last couple if days I felt my feet were slapping really hard on the pavement. Today I wore the insoles from my old running shoes, which made things a lot  better. (Must get new insoles asap)

I set off into a  beautiful pale dawn sky, sparing a fleeting thought (of Schadenfreude, haha) to those who were setting off for work.

Passing a couple of schools I saw a fair few tired looking parents and glum school children. Good luck to them all!

Back home I had to take the little Bah Humbug tree down a little sooner than planned. Because DIY!
But I managed to hang on to a little festive cheer.

Run 6K
Walk 3.5K

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