After yesterday’s long run I scheduled in some yoga and a brief circuit of the weight machines in the gym.
Having had a closer look at the data produced by the bodytrax machine, I found out that it considers my body shape as “underexercised”. I won’t lie. I’m mildly offended by that… ggrrrr…
In other news, the new floor boards arrived a couple of weeks ago and have been occupying the place where our dining table usually lives.
They make a reasonable horizontal surface, but not a good table.
We have lived with the old floor boards for a year and I’m beginning to find them quite rustic. Or perhaps shabby-chic.
However, husband is starting to make noises which indicate that the time of laying the new floor boards may be upon us…
I am trying to mentally prepare myself.
Yoga 30 mins
Gym 45 mins
Practising supportive DIY faces 2 mins