jogathon

One foot in front of the other


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Day 23 – At the swimming pool 

As planned I went to the swimming pool today. The first time in probably a year!
It wasn’t too busy, so I quite enjoyed the experience as I ploughed through the water. I managed four lanes in about 3 minutes, so it was easy to keep count. I alternated two lanes of breast stroke with two lanes of front crawl/back stroke.
And 10 minutes in the steam room to round it all off!

Walk: 1 mile
Swim: 1000m

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