One foot in front of the other

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Day 24 – Lunchtime walk with colleagues 



Back to work today, so I had limited time for exercising. I managed to get together with a few colleagues for a lunch time walk though. We used to have a daily walking group, but that sadly disbanded a couple of years ago when work pressures got too much. I really enjoyed the company and the chatting.

Walk: 2.3 miles
Yoga: 20 minutes