jogathon

One foot in front of the other


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Day 30 – Foggy day

Back to work today. I cycled to work and did a home visit by bike too. It was foggy but mild, that’s good enough for me.

Back home I did another day in the Yoga challenge with the lovely Adriene. Day 3.
I really enjoy it so far, much more than just doing hip and leg stretches. The exercises are gentle in some parts and quite challenging in others.

Bike ride: 14.6 miles
Yoga: 25 minutes

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