One foot in front of the other

Day 31 – Final tally

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Just a brief lunchtime walk. I spotted some snowdrops – perhaps a reminder that January (and therefore Janathon) is over and we are one step closer to spring.

Walk: 2.1 miles
Yoga: 20 minutes

And here is the final Janathon tally:

Run: 39.2 miles
Bike: 58.2 miles
Walk: 37.4 miles
Gym: 4 hrs 20 mins
Yoga: 5 hrs 20 mins
Swim: 2000 m
Barn dance : 1

I didn’t meet my goal of increasing my running due to hip trouble, but on a plus side I got into yoga and swimming.

I exercised every day. The weather wasn’t too shabby. Janathon was fun. Goodbye until next year! x


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