Back to work today. I cycled to work and did a home visit by bike too. It was foggy but mild, that’s good enough for me.
Back home I did another day in the Yoga challenge with the lovely Adriene. Day 3.
I really enjoy it so far, much more than just doing hip and leg stretches. The exercises are gentle in some parts and quite challenging in others.
Bike ride: 14.6 miles
Yoga: 25 minutes