One foot in front of the other

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Day 27 РPermanent Residence 

I have finally given up on Janathon exercises, decided to rest until my hip and knee feel better. I cancelled Bodypump today, but it didn’t stop me cycling to the post office to collect my long awaited permanent residence card. One small step towards securing my life in this country! 

Bike ride: 3.2 miles

Yoga: 20 minutes