One foot in front of the other

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Day 29 – The Pool (again) 


For variety I went back to the pool today. Because I’m still protective of my knee, I did less breast stroke and more front crawl. So far my legs seem fine.
There were only two lanes, and I found myself too fast for the slow lane and a bit slow for the fast lane. I opted for the  faster lane and made sure I waited at the ends to et the faster swimmers pass. It’s a little frustrating when you can’t swim at your own pace – but I expect it’s easier to let faster people pass than to find yourself stuck behind a slower swimmer.

I hope you like my arty locker shot.

Swimming: 1000 metres
Walk: 1 miles
Yoga: 30 minutes