For variety I went back to the pool today. Because I’m still protective of my knee, I did less breast stroke and more front crawl. So far my legs seem fine.
There were only two lanes, and I found myself too fast for the slow lane and a bit slow for the fast lane. I opted for the faster lane and made sure I waited at the ends to et the faster swimmers pass. It’s a little frustrating when you can’t swim at your own pace – but I expect it’s easier to let faster people pass than to find yourself stuck behind a slower swimmer.
I hope you like my arty locker shot.
Swimming: 1000 metres
Walk: 1 miles
Yoga: 30 minutes